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Event Details
HAVE YOUR CAKE AND EAT IT TOO!
A Gentle Approach to Food, Your Body and Yourself.
This class will teach you how to escape the diet/ binge cycle
and develop a free, fun, and relaxed relationship to food.
You will learn how to:
- Listen to and trust your body's hunger signals,
- Eat the foods you love without guilt,
- Treat yourself with kindness,curiosity and compassion.
- Reclaim the mental energy you spend thinking about food and your body.
This class is free for Downtown Women's Club
DWC+ Premium members only ($49.99/year includes 12 months of teleclasses plus past
downloads). Visit www.DowntownWomensClub.com to join today.
Rivka Simmons is an experienced
educator; psychotherapist, public speaker and founder of the program Have
Your Cake and Eat It Too! A Gentle Approach
to Food, Your Body and Yourself. Since 1999 Have Your Cake has helped hundreds of
women develop a peaceful relationship to food, a positive relationship with
their bodies, and a compassionate relationship with themselves. For more information, visit www.rivkasimmons.com.
When & Where
Call-in info will be sent 24 hours before
PO Box 21
Cohasset,
MA
Thursday, January 14, 2010 from 12:00 PM to 12:45 PM (ET)
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Hosted By
Downtown Women's Club
The Downtown Women's Club www.Downtownwomensclub.com is a business network and career website that makes professional networking affordable, effective and fun! We have in-person chapters around the country as well as different ways to connect and marketing your business online. Click here to find out how you can give yourself a competitive advantage with a DWC+ premium membership (only $49/year).
